January 2019 ~ Kimberly McGuiness Art & Design

~~Mixed Media~Digital Art~Home Decor~Gifts~~

January 25, 2019

Seduce the Muse & Tame Your Inner Critic

Wouldn’t it be wonderful to shush your inner critic’s incessant nagging that you can’t do what you long to do… or aren’t good enough… or aren’t worthy…
… so that your curious, creative, playful self, the Muse, can finally let loose — inspiring you to embark on a liberating, life-enriching journey through the portal of your bold, boundless imagination…
If you’re longing to open to a life rich with creativity, vitality, and soul-satisfying fulfillment, I’m excited to introduce you to Shiloh Sophia, renowned visionary artist and founder of Intentional Creativity®.
On Saturday, January 26, Shiloh will guide you to take your first steps toward soaring past your limiting beliefs and lifestyle — and that nagging inner critic that keeps you there — during a free video event: Seduce the Muse & Tame Your Inner Critic: 3 Experiential Practices to Awaken Hidden Self-Expression.
Shiloh lives life as a great adventure and communicates her philosophy of life through her paintings, poetry, teachings, and entrepreneurship. Her proven methods for “creating with mindfulness” have reached tens of thousands of students, helping them gain the insights needed to unlock the hidden self.
During these fun-filled 60 minutes with Shiloh, you’ll discover:
  • How the inner critic has been with you since childhood and why most of your attempts to break free are doomed to fail
  • A powerful tool you can use to seduce your critic into being your ally
  • Where the Muse hides — and how to invite her out
  • How to listen to the Muse and hear what she’s been wanting to tell you
  • Experiential practices to awaken your self-expression in a 20-minute mini-workshop
  • How unleashing your creativity can help you rewire your brain
This complimentary hour will provide you with fun and easy hands-on practices to start your own creative journey into authentic self-expression… and a more soul-led, joyous, and fulfilling life!
Don’t miss this opportunity to discover how liberating your creative self can be the missing piece that propels you to take the next step in any area of your life.
It’s FREE to attend — simply register here now!  

See you in class!


P.S. Join us for Seduce the Muse & Tame Your Inner Critic: 3 Experiential Practices to Awaken Hidden Self-Expression, and welcome the adventurous, fun-loving part of you that can fully awaken your self-expression and coax your truest Self out of hiding!

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.
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January 16, 2019

Just Checking In Today

Shared from a friend..... :)

A Minister passing through his church
In the middle of the day,
Decided to pause by the altar
To see who come to pray.
Just then the back door opened,
And a man came down the aisle,
The minister frowned as he saw the man
Hadn't shaved in a while.
His shirt was torn and shabby,
And his coat was worn and frayed,
The man knelt down and bowed his head,
Then rose and walked away.
.
In the days that followed at precisely noon,
The preacher saw this chap,
Each time he knelt just for a moment,
A lunch pail in his lap.
Well, the minister's suspicions grew,
With robbery a main fear,
.
He decided to stop and ask the man,
'What are you doing here?'
The old man said he was a factory worker
And lunch was half an hour
Lunchtime was his prayer time,
For finding strength and power.
I stay only a moment
Because the factory's far away;
As I kneel here talking to the Lord,
This is kinda what I say:
.
'I JUST CAME BY TO TELL YOU, LORD,
HOW HAPPY I HAVE BEEN,
SINCE WE FOUND EACH OTHERS FRIENDSHIP
AND YOU TOOK AWAY MY SIN.
DON'T KNOW MUCH OF HOW TO PRAY,
BUT I THINK ABOUT YOU EVERYDAY.
SO, JESUS, THIS IS BEN,
JUST CHECKING IN TODAY.'
.
The minister feeling foolish,
Told Ben that it was fine.
He told the man that he was welcome
To pray there anytime.
'It's time to go, and thanks,' Ben said
As he hurried to the door.
Then the minister knelt there at the altar,
Which he'd never done before.
His cold heart melted, warmed with love,
As he met with Jesus there.
As the tears flowed down his cheeks,
He repeated old Ben's prayer:
.
'I JUST CAME by TO TELL YOU, LORD,
HOW HAPPY I'VE BEEN,
SINCE WE FOUND EACH OTHERS FRIENDSHIP
AND YOU TOOK AWAY MY SIN.
I DON'T KNOW MUCH OF HOW TO PRAY,
BUT I THINK ABOUT YOU EVERYDAY.
SO, JESUS, THIS IS ME,
JUST CHECKING IN TODAY.'
.
Past noon one day, the minister noticed
That old Ben hadn't come.
As more days passed and still no Ben,
He began to worry some.
At the factory, he asked about him,
Learning he was ill.
The hospital staff was worried,
But he'd given them a thrill.
.
The week that Ben was with them,
Brought changes in the ward.
His smiles and joy contagious.
Changed people were his reward.
The head nurse couldn't understand
Why Ben could be so glad,
When no flowers, calls or cards came,
Not a visitor he had.
.
The minister stayed by his bed,
He voiced the nurse's concern:
No friends had come to show they cared.
He had nowhere to turn.
Looking surprised, old Ben spoke up
And with a winsome smile;
'The nurse is wrong, she couldn't know,
He's been here all the while.'
Everyday at noon He comes here,
A dear friend of mine, you see,
He sits right down and takes my hand,
Leans over and says to me:
.
'I JUST CAME BY TO TELL YOU, BEN,
HOW HAPPY I HAVE BEEN,
SINCE WE FOUND THIS FRIENDSHIP,
AND I TOOK AWAY YOUR SIN .
I THINK ABOUT YOU ALWAYS
AND I LOVE TO HEAR YOU PRAY,
AND SO BEN, THIS IS JESUS,
JUST CHECKING IN TODAY .'
.
If this blesses you, pass it on. Many people
will walk in and out of your life, but only
true friends will leave footprints in your
heart
.
May God hold you in the palm of His hand
And Angels watch over you..
Please pass this page on to your friends
& loved ones. If you aren't ashamed.
Jesus said, ' If you are ashamed of me,'
I will be ashamed Of you before my Father.'
.
If you are not ashamed, pass this on.
So, FRIEND, this is ME ...
"Just Checking In Today"
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January 10, 2019

Optimal Wellness for Your Body, Mind & Spirit

I'm always looking for natural and motivating ways to keep myself grounded and present in life. I've come across this free event I thought would be helpful for some of you. I like to share things that are inspirational, educating and inspiring in our self-care. Hope this is something you've been looking for and I'll continue to share as I come across these types of events. Info is below and it's FREE!!
Are you weary of the latest trends and workout fads or confused by conflicting nutrition advice?

Do you struggle to find effective, alternative treatments that can help you heal and prevent illness as well as increase your vitality and support you in navigating daily life with greater ease and grace?

Are you fascinated by the expanding fields of integrative, energy and herbal medicine — and looking for vetted teachers, reliable resources and proven methods?

If so, I hope you’ll join me for the Winter of Wellness where 30+ leading doctors, teachers, healers, coaches, and practitioners will show you how to SUPERCHARGE your whole life and revitalize your wellbeing on every level.

And if you’re a healing practitioner or a coach yourself, you’ll tap into a diverse array of wellness resources and innovative techniques during this comprehensive series that’ll support you in your work with clients and patients.

Free Online Event
Winter of Wellness
January 14-18, 2019




Presenting at this unique, 5-day series are Gregg Braden, Dr. Sue Morter, Daisy Lee, David Crow, Holly Tse, Arjun Das, Alison Armstrong, Wendy DeRosa, Koya Webb, Tom OBryan, and many other top experts in their fields.

RSVP here for Winter of Wellness — at no charge

Here’s what you’ll discover:
  • Healing with medicinal plants & herbs
  • Applying essential energy medicine principles & techniques
  • Eating for a thriving body, community & planet
  • The health benefits of true romantic intimacy
  • Using herbs and essential oils for musculoskeletal pain and inflammation
  • Treating chronic illness, pain & fatigue
  • Activating the creative brilliance inside you for your neurological and psychological wellbeing
  • Combining neurology, integrative medicine & mindfulness for optimal brain health
  • The relationship between our health & the health of our planet
  • Healing your children of chronic health issues due to toxins in our environment

And SO much more….

I hope you’ll join me and discover how you can experience the freedom and joy that’s available to you when you are living in alignment with your entire being… body, mind, and soul.

Register here for Winter of Wellness — at no charge
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January 5, 2019

Star Catcher: I finally caught one!

whimsical line and shape art with figure in yellow hat; stars on face and clothes
©Kimberly McGuiness
Remember laying in the grass as a child and looking up at the stars wishing you could catch one of them? Besides Hundertwasser, this is the inspiration behind my newest piece, 'Star Catcher'.

I love the shapes, lines, and colors of this piece. Although it's inspired by Hundertwasser and his life work of bringing humanity and nature together in harmony, I've finally developed my own style under his influence. I'm so excited and simply overjoyed about this new growth in my work.

I honestly feel like I've caught a star and I'm forever grateful. My art has been a wish for so long in my life. Always wondering if I would be able to become a working artist, what my style would be like and how it would develop. Even though I have my hands in other mediums and experiments it's always the practice with each piece that helps me to grow into what is already waiting for me to know, learn, do and then share with the world.

This piece is a 9x12 mixed media on mixed media paper. I used watercolor, ink, salt. I also like to digitally enhance or manipulate a piece in Photoshop. For me, it's a way to take full advantage of technology to bring about different versions of the same piece giving it endless possibilities with color and shape. This is the result I kept from the image above:
whimsical line and shape art with stars, swirls and circles
©Kimberly McGuiness
I love how this digital piece ended up presenting itself. Thanks for looking! Feel free to pin, post, share & tweet :)
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